Cardio, Abs, Arms and Legs WORKOUT| No Equipment| at Home

Cardio, Abs, Arms and Legs WORKOUT / No Equipment/at Home is such a great way to do cardio while you are training abs, arms and legs. All at the same time.

Leggings I wear

Disclaimer :
Ilmee Mintz recommends that you talk to your physician before beginning any of exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.

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