Randy Santel's Nutritious Diet Food Plan While Losing Weight!!

Randy Santel's Nutritious Diet Food Plan While Losing Weight!!
For this 5th video pertaining to my Sexification 2020, since I discussed my fitness workout regimen during last week's video, I wanted to share my typical nutritious diet food plan that I stick to while losing weight. I do some of my grocery shopping at the Walmart Neighborhood Market that is within easy walking distance from my house in Springfield, Missouri, and then I also do quite a bit of fresh produce shopping at Aldi. I get all my frozen healthy vegetables and canned mackerel at a local Dollar Tree. The foods in this video are what I stick to at least 6 days per week. There is usually one day where a friend invites me to lunch or dinner, and I am more relaxed since I know the extra calories will help my upcoming spinning workouts.

If you are thinking that I eat pretty clean while dieting to lose weight, yes that is true only because I make sure to wash all my produce and foods before eating them. I don't restrict any certain food groups or macronutrients, but I do only allow high nutrition and lower calorie foods into my home because I know myself, and that I am not very good at eating just 2 scoops of ice cream. As a professional eater, I get to eat all the foods I want during my food challenges and while on tour in other cities with subscribers and friends. When I am home, I am easily able to stay disciplined and focus on my weight loss goals as being in conjunction with my future business goals, which makes everything a lot easier to stick to and enjoy.

Week #1's video Introducing Sexification 2020!!


Week #2's video about weight loss fundamentals:


Week #3's video about my 3 dietary food rules:


Week #4's video about my fitness workout regimen:


This video was filmed on Tuesday, February 18, 2020 (2/18/2020).

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WATCH VIDEOS FROM MY "4TH QUARTER 2019" TOUR:
Grilled Cheese Record:
Fia Rua Big Game Burger:
Surf N Turf Challenge:
Big Moon 6-Patty Burger:
Korean Pork Donkotsu:
Giant Korean Ramen:
Pho and Spring Rolls:
Big Juicy Lucy Burger:
Banh Bao Challenge:
Taiwanese Hot Pot:
95oz Taiwanese Steak:
Big 3kg Pork Donburi:
5lb Mega Curry Rice:

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Video Edited by Arthur Davis of EyeScope Films:
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Music Credits: YouTube Audio Library
Sign of the Vibration - London HiFi
Experience Nature Experience You - London HiFi

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