What are the Benefits of having Coffee & How Coffee helps in Fat Burning ??

What are the benefits of having #Coffee #Caffeine? What is the best time to have Coffee ? What is the recommended dosage of Coffee per day? How #coffee helps in #fatburning ?
How to have coffee??
#fatburner #Coffee #blackcoffee #nosugar #diet #fitness #caffeine

#Catabolism & #Anabolism and their effects on Muscle Building completely Explained in #Telugu.








And how #AminoAcids helps our body to break muscle Catabolic state and prevents #Muscleloss and Helps body to be in #Anabolicstate which is necessary for #MuscleBuilding.

Why #Pre-workoutmeal is very important and what is the importance of #nutrition #rest and #recovery.

What are #advantages of your being in Anabolic state.

#wheyprotein #BCAA #suppliments. #fatloss #weighloss #telugufitness #fitnessfreaks #vyayamshala #fitnessinspiration.

Amino Acids link.



What are #Aminoacids ? What are different types of Amino Acids ?? #essentialaminoacids #nonessentialaminoacids #conditionalaminoacids
#BCAA'S #protein #completeprotein #incompleteprotein. #chicken #eggs #meat #tofu #soya #peanuts #telugufitness #wheatbread #rice #beans #Quinoa


Link for buying #Quinoa

Sinew Nutrition White Quinoa Seeds, 1kg

What is Fibre ? What are Different Types of Fibre ?



#Fibre #Solublefibre #insolublefibre #constipation #diabetes #cholestrol #lowcalories #diet #fitness #digestion #digestivesystem #foodabsorbtion #calories #fitness #fitnessmotivation #fitnesslove #fitnessvideos
#vegetables # fruits #oats #wheat #plantbasedfood #brownrice

#wheyproteintelugu #isolate #concentrate #hyrolisate #carbs #lactose #fats

Basics of #Nutrition Explained in telugu


What is #carlorie , #caloriedeficit #caloriesurplus explained in #Telugufitness



what is #wheyprotein ? Explained in Telugu



What is #metabolism explained in Telugu .


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Burning