How To Determine You Weight Window and Stick Within It

Corresponding Blog Post:


Smart Weight Scale:

// RECOMMENDED VIDEOS //
- Confident Woman - Things They Do and Things They Don't Do:
- How to Be A High Caliber Person and Live an Optimal Life:
- Consistency is Key:
- 2019 Monthly Motivation Video Library:
- Debunking Your Exercise & Diet Myths:
- My Workout & Equipment That I Use To Get Results:
- What I Eat In A Day:

// OUTFIT + BEAUTY //

- Earrings: Two parts to these earrings. I am wearing one part -
- Bracelet:
- Ring:
- Foundation: /
- Blush: in Cameo
- Lip Pencil: in Rose
- Lipstick: Viva Glam lll




// OTHER PLACES TO FIND ME //
W E B S I T E: Please SUBSCRIBE!
I N S T A G R A M:
F A C E B O O K:
E M A I L My Business manager, Haley McGillen (Sponsorships or collaborations, ONLY): haley@tracyhensel.com


** This post contains affiliate links. If you click on a link and proceed to check out, I will be compensated a small commission at no additional cost to you. I appreciate you using those links so I can continue to do what I love for you! ** Tracy xo

amazon smart scale,BMI scale,determining your healthy weight,health and wellness,healthy eating,healthy lifestyle,healthy living,how to stay healthy,weight window,whats your healthy weight,your ideal weight,Body Mass Index,Calculating your ideal weight,ideal body weight,set point weight,healthy living over 40,tracy hensel health coach,womens health coach,live life and be healthy,tips and tricks to live healthy,tips and tricks to maintain weight loss,