Let’s talk about foods to avoid if you have high cholesterol! I want to shed some light on cholesterol fighting foods today, and explain to you the truth about high cholesterol. Cholesterol isn’t always “bad”; it’s just misunderstood!
In fact, cholesterol is the misdiagnosed particle in human history. People are constantly looking for cholesterol lowering foods and cholesterol home remedies, but most of us don’t fully understand how cholesterol works in the body.
We’re taught to think that avoiding fat is the best way to lower cholesterol, but a high fat diet can actually help you if you deal with cholesterol problems.
Find out everything you need to know about foods that help lower cholesterol in today’s video!
Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
“Choose Your Coach” Program:
“What’s Eating You”:
“Grief, Loss & Code Red”:
“Loving the New You”:
“Code Red Kids”:
Sign up for encouraging updates from Cristy:
__________
CHECK OUT MY OTHER VIDEOS:
How To Lose Weight FAST Without Exercise (Avoid Weight Loss Plateau):
How To Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn):
Bad Foods For Weight Loss (Foods To Avoid To Lose Weight Faster):
Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?):
Inflammatory Foods To Avoid (Foods That Cause Inflammation):
__________
CONNECT WITH ME:
Facebook:
Instagram:
Twitter:
Website:
#CholesterolLoweringFoods #HighCholesterol #HighCholesterolFoods
0 Comments