A gentle beginners Hatha sequence for the morning.

Lord Shiva inspired sequence to cultivate energy early in the morning, with a beginner's Hatha session in beautiful Ubud, Bali. I love sharing my practice with everyone that is on vacation, taking time out from their hectic lives to bring physical, psychological and spiritual health to cultivate a meditative state for a calmer mind.

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Available for training, workshops, private classes, and collaborations anywhere in the world.

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